[ FreeCourseWeb.com ] Udemy - Get Better Posture Easy 5-Minute Daily Stretches - Exercises

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文件数目：50个文件
文件大小：2.5 GB
收录时间：2022-02-26
访问次数：4
相关内容：FreeCourseWebUdemyBetterPostureEasy5-MinuteDailyStretchesExercises
文件meta
  • ~Get Your Files Here !/01 Introduction/001 Introduction.mp4
    160.09 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/007 Final - Full Body Flow.mp4
    135.24 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/003 Spine.mp4
    127.98 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/006 Balance.mp4
    125.46 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/004 Hips.mp4
    119.73 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/002 Side Body.mp4
    117.1 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/002 Neck.mp4
    116.41 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/005 Legs.mp4
    115.14 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/003 Twists.mp4
    113.08 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/004 Lengthening the Upper Body.mp4
    111.11 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/005 Thighs.mp4
    111.08 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/001 Shoulders.mp4
    110.75 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/004 Hips.mp4
    110.28 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/002 Neck.mp4
    108.97 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/002 Opening Shoulders and Chest.mp4
    108.01 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/001 Forward Folds and Back Bends.mp4
    107.95 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/003 Spine.mp4
    101.27 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/001 Shoulders.mp4
    100.86 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/005 Lower Body.mp4
    98.06 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/005 Spinal Fluidity.mp4
    93.81 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/003 Opening Neck and Shoulders.mp4
    93.5 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/001 Aligned Balance.mp4
    86.32 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/004 Upper Body.mp4
    70.61 MB
  • ~Get Your Files Here !/01 Introduction/002 How to use your breath in this course.mp4
    20.74 MB
  • ~Get Your Files Here !/01 Introduction/001 Introduction.en.srt
    9.73 KB
  • ~Get Your Files Here !/05 Reaching the Next Level/006 Balance.en.srt
    7.56 KB
  • ~Get Your Files Here !/05 Reaching the Next Level/007 Final - Full Body Flow.en.srt
    6.94 KB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/004 Hips.en.srt
    6.86 KB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/003 Spine.en.srt
    6.75 KB
  • ~Get Your Files Here !/04 Simple Flow Movements/002 Side Body.en.srt
    6.57 KB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/001 Shoulders.en.srt
    6.55 KB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/003 Spine.en.srt
    6.46 KB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/002 Neck.en.srt
    6.44 KB
  • ~Get Your Files Here !/05 Reaching the Next Level/002 Opening Shoulders and Chest.en.srt
    6.44 KB
  • ~Get Your Files Here !/05 Reaching the Next Level/004 Lengthening the Upper Body.en.srt
    6.36 KB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/002 Neck.en.srt
    6.33 KB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/001 Shoulders.en.srt
    6.25 KB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/005 Thighs.en.srt
    6.19 KB
  • ~Get Your Files Here !/04 Simple Flow Movements/003 Twists.en.srt
    6.1 KB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/004 Hips.en.srt
    5.89 KB
  • ~Get Your Files Here !/04 Simple Flow Movements/001 Forward Folds and Back Bends.en.srt
    5.75 KB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/005 Legs.en.srt
    5.63 KB
  • ~Get Your Files Here !/04 Simple Flow Movements/005 Lower Body.en.srt
    5.2 KB
  • ~Get Your Files Here !/05 Reaching the Next Level/003 Opening Neck and Shoulders.en.srt
    5.13 KB
  • ~Get Your Files Here !/05 Reaching the Next Level/001 Aligned Balance.en.srt
    5.07 KB
  • ~Get Your Files Here !/05 Reaching the Next Level/005 Spinal Fluidity.en.srt
    5.05 KB
  • ~Get Your Files Here !/04 Simple Flow Movements/004 Upper Body.en.srt
    3.54 KB
  • ~Get Your Files Here !/01 Introduction/002 How to use your breath in this course.en.srt
    1.54 KB
  • ~Get Your Files Here !/Bonus Resources.txt
    357 Bytes
  • Get Bonus Downloads Here.url
    183 Bytes
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